Active Lifestyle
Do you have hobbies? Is running an everyday part of your life? Whether you’re a professional athlete, weekend warrior or someone who enjoys being active in their garden, you want be able to participate in the things you love. Our care is perfect for people who live active lifestyles or would like to achieve a more active lifestyle.
We’ll make sure that you can complete your daily activities with ease, free from pain and enjoying your highest function.
Chiropractic Isn’t Just for Pain
We all have stresses in our daily life that we can’t escape. Even positive things can create stress in our lives. These forms of stress create tension and muscle tightness. On top of that, we have normal occurrences like slips and falls that affect our health. Though you may not be in pain, it’s a great idea to get an adjustment. At this appointment, we’ll check your spine to make sure it’s aligned. If needed, we’ll make adjustments that reduce stress on your nervous system.
Having an adjustment isn’t just about your musculoskeletal system. It can also give a boost to your mental and emotional well-being.
If you’re already injured, chiropractic is a fantastic choice to restore your health. We’ll determine what has occurred, getting to the root of your problem. Then, we can figure out how best to get you back to your active lifestyle. We may do so with a combination of adjustments, rehabilitation, therapy, acupuncture/dry needling and nutrition advice. You’ll find all of these services available at our location.
There are many types of conditions we often see, such as
- Digestive issues
- Headaches
- Joint pain
- Knee pain
- Low back pain
- Shoulder pain
- Weight gain/loss
If your concern isn’t on this list, rest assured that there is far more we can help with. Give our team a call and we’ll discuss whether we think it’s worth your time to come in for a consultation!
What separates the top 2% of athletes from the rest of the bunch might be less than you think. By removing all restrictions form your spine, you’ll be more flexible and less likely to get injured. From a simple adjustment, you can increase how much weight you can lift, amongst other benefits. We’ll focus on what your individual goal is and determine how we can enhance your performance. When you’re adjusted, your joints move better, which will allow your body to operate at its peak.
Think of a golfer having a stiff back. Because of this joint restriction and loss of mobility, they’ll begin to have pain eventually, even if they’re not feeling it yet. Getting adjusted ensures that you won’t have to get to that point.
Do you help children who are involved in sports?
Yes. You don’t have to be an active adult to benefit from chiropractic. If your child plays sports, we can stay on top of any injuries they might have and rehabilitate any area of the body that isn’t operating as it should. With regular care, they’ll have the ability to move better, reducing the chance of injury and enhancing their overall performance.
Yes. Your ankle can heal, but you must make sure it does so in the right way. If not healed properly, you won’t have the function you used to in your pre-injury state.
You can prevent future problems or get help for musculoskeletal conditions with chiropractic. We believe in prevention and making sure you have a happy, healthy lifestyle. No matter what your goals may be, we’ll tailor our care to what you’d like to achieve. .
We like to say, “Add before you subtract.” When you add things into your life, it’s important to take baby steps. The most important thing is simply to get moving. Often, we delay taking the first step with excuses about how last time, it caused us pain or a certain issue flared up. If you don’t change what you’re doing now, however, the outcome will stay the same.
One day, you might begin by stretching. The next day, stretch for a longer period. Get out walking, even if it’s just for a few minutes, increasing it the length every day. Remember to start off slowly, increasing as you find it easier to do so. You don’t need to have a goal of running a marathon. Just keep your body moving, building on your activity as you can.
Yes. Chiropractic is one of the pillars of health. We also encourage healthy eating and a balanced, whole food diet. We’ll be happy to advise you further on your nutrition as a part of your care with us.
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Contact our team today to schedule a same-day appointment! Regain your active lifestyle Overland Park with our help.
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